Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, kidney bean chocolate cake. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Kidney bean chocolate cake is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Kidney bean chocolate cake is something that I’ve loved my whole life.
The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kidney bean chocolate cake:
- Get 400 g kidney beans (tinned/dry cooked as per packet instructions
- Get 230 g granulated sugar
- Prepare 100 g butter or margarine
- Get 50 g cocoa powder
- Prepare 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
- Make ready 5 medium eggs
- Get 1 tsp gluten free baking powder
- Get 1-2 tbsp water
- Get Chocolate glaze
- Take 100 g chocolate
- Get 1 tbsp golden syrup
- Prepare 25 g butter or margarine
Combine kidney beans and eggs in a food processor. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.
Steps to make Kidney bean chocolate cake:
- Rinse and drain the kidney beans.
- Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
- Cream butter and sugar until pale and fluffy.
- Add eggs and combine.
- Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
- Pour into cake and level. Bake for 45 minutes at 170C.
- Cool cake completely before removing from tin.
- Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
- Pour glaze over cake and leave to set. Enjoy!
The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer. Flourless Chocolate Cake Recipe With Kidney Beans. This healthy easy recipe makes brownies with kidney beans instead of butter and oil! Oh I love chocolate cake - who doesn't?
So that is going to wrap it up with this exceptional food kidney bean chocolate cake recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
