Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, watercress & luo han kuo (monk fruit) soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Watercress or yellowcress is an aquatic plant species with the botanical name Nasturtium officinale. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes.
Watercress & luo han kuo (monk fruit) soup is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Watercress & luo han kuo (monk fruit) soup is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
- Take Pork bone/ chicken breast
- Prepare 1/2 pound watercress
- Get 1/2 luo han kuo(monk fruit)
- Take Dried almond
- Make ready 5 PC's red dates
- Take 2 PC's brown date(honey date)
- Prepare Salt if necessary
- Make ready 6 bowl's of water
Watercress also has a chemical that may counter the harmful effects of cancer treatment. It's finally spring, which means the watercress is hitting the stands! For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs.
Instructions to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs. These pepper flavored greens have been in cultivation. Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity. Watercress is a cruciferous vegetable that is so good for you that the Centers.
So that’s going to wrap it up with this exceptional food watercress & luo han kuo (monk fruit) soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
