Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chicken and sweet potatoes simmered in creamed corn. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cut kernels from ears of corn; transfer half to a blender. Peel and cube sweet potatoes; add to the blender. Transfer mash to a bowl; stir in the remaining corn. The sweet potato, red and yellow bell peppers and corn add beautiful color and texture to this slow-cooker meal.
Chicken and Sweet Potatoes Simmered in Creamed Corn is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Chicken and Sweet Potatoes Simmered in Creamed Corn is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook chicken and sweet potatoes simmered in creamed corn using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken and Sweet Potatoes Simmered in Creamed Corn:
- Get 1/2 Chicken thigh meat
- Prepare 1 medium Asian sweet potato
- Get 1/2 Onion
- Prepare 1 tsp Olive oil or vegetable oil
- Make ready 1 tbsp Margarine or butter
- Make ready 1 Salt and pepper
- Prepare 2 tbsp White wine
- Make ready 1 can Canned cream corn
- Take 180 ml Soy milk or milk
- Make ready 1 Parmesan cheese (for finishing)
This chicken is made in under an hour, uses just one skillet, and is beyond delicious. It's creamy, garlicky, packed with corn, and finished with fresh herbs and parmesan. Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated. Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven–perfect for a quick healthy chicken dinner.
Instructions to make Chicken and Sweet Potatoes Simmered in Creamed Corn:
- Cut the chicken thigh meat into bite-size pieces and sprinkle with salt and pepper (not listed). Thinly slice the onion.
- Wash the sweet potato well and cut into chunks, leaving the peel on. Soak in water.
- Heat olive oil in a pot and add the chicken thigh meat. After it's browned on all sides, remove from the pot.
- Heat margarine in the pot from Step 3, add the onions, and stir fry. Add salt and pepper. When the onion softens, add white wine, cover and steam for about 1 minute.
- Add creamed corn and soy milk to the pot from Step 4 and stir. Add the sweet potatoes, cover with a lid and simmer for about 20 minutes, until the sweet potatoes are soft.
- Return the chicken from Step 3 to the pot, stir and cook for 2-3 minutes. Adjust the flavor with salt and pepper (not listed) and it's done.
Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated. Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven–perfect for a quick healthy chicken dinner. Serve with a fall salad of mixed greens, sliced apples and blue cheese. This soup is great family-friendly comfort food that's so easy to prepare. You can't go wrong with this one!.
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