Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bitter leaf and green soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. Bitter leaf soup is a soup prepared with the freshly squeezed or dried leaves of the ever green plant called Vernonia amygdaline. Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and The people of Cameroon.
Bitter leaf and green soup is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Bitter leaf and green soup is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook bitter leaf and green soup using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Bitter leaf and green soup:
- Get Hand full of slice green
- Make ready leaf Bitter
- Make ready Boiled meat
- Make ready Maggi and curry
- Get Red oil
- Prepare Blended tomatoes and onions with pepper
- Make ready Egusi
Simply rubbing it in between your palms and squeezing the juice out of it. Cooking it as soup (Ofe Onugbu). Blending the leaves with little water and drain out the. Bitter leaf has numerous medicinal values and benefits to human health and lifestyle.
Steps to make Bitter leaf and green soup:
- Fry your oil with onion, put your blended tomato and pepper, mix egusi with small water, put it inside the tomato
- Let it cook for 5 minutes, it will rise, add meat Maggie and curry, mix it and let it cook for 2-5 minutes,
- Add your green and bitter leafix it until well combined, let it cook for 3 minutes
Blending the leaves with little water and drain out the. Bitter leaf has numerous medicinal values and benefits to human health and lifestyle. The leaf exhibit some antibacterial and antifungal properties that make it a good home remedy to several health issues such as dysentery, diarrhea, high blood pressure, and many others. The bitter leaf can treat hydatidiform mole, trophoblastic tumor and lung tumor which was the forerunner of cancer. Andrographolide bitter extract shows activity in particular substances that are effective in preventing liver disease/liver, improve the immune system, anti-cancer, and so forth.
So that’s going to wrap it up with this special food bitter leaf and green soup recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
