Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, ugba (oil bean). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Ugba (oil bean) is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. Ugba (oil bean) is something that I’ve loved my entire life.
Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. Ugba (also known as Ukpaka in some Igbo dialects) is oil bean seed. Powdered edible potash is used to make the red palm oil curdle. The recipe for Ugba requires the red palm oil to be in that state.
To get started with this recipe, we have to prepare a few ingredients. You can have ugba (oil bean) using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ugba (oil bean):
- Take Ugba (oil bean)
- Make ready Red oil
- Take Potash
- Make ready Cray fish
- Get Black fish
- Take Cow meat
- Get Kpomo
- Prepare Maggi
- Prepare Salt
- Take Yellow pepper
Ugba (Oil Bean Seed) is native to Eastern Nigeria, Ugba undergoes extensive fermentation before it is considered edible. This recipe is a Modern spin on the traditional dish, the use of parsley gives it a. Common Name : African Oil bean Botanical Name : Pentaclethra macrophylla Family Name: leguminoseae Nigeria 🇳🇬 local Names: ukpaka or ugba (Igbo) Apara (Yoruba), ukana (Efik). Ugba, the fermented African oil bean seeds; its production, chemical composition, preservation Changes in the nutrient composition of the African oil bean meal "ugba" (Pentaclethra macrophylla.
Instructions to make Ugba (oil bean):
- Pound ur potash add water and sieve. Cook ur meat with kpomo and set aside.
- Pour ur potash water in the pot add ur red oil and stir. Then add ur ugba(oil bean)
- Blend ur crayfish with ur yellow pepper and add to the mixture
- Add ur kpomo and cooked meat with black fish
- Add ur maggi and salt stir and put on fire to heat for 3-5
- Bring down and serve. Eat with cool drinks
Common Name : African Oil bean Botanical Name : Pentaclethra macrophylla Family Name: leguminoseae Nigeria 🇳🇬 local Names: ukpaka or ugba (Igbo) Apara (Yoruba), ukana (Efik). Ugba, the fermented African oil bean seeds; its production, chemical composition, preservation Changes in the nutrient composition of the African oil bean meal "ugba" (Pentaclethra macrophylla. African oil bean seed (Pentaclethra macrophylla), when locally fermented as "ugba", is used to prepare different types of food items especially in Igbo land and in Nigeria in general. Ugba (Oil Bean Seed) is native to Eastern Nigeria, Ugba undergoes extensive fermentation before it is considered edible. This recipe is a Modern spin on the traditional dish, the use of parsley gives it a.
So that’s going to wrap this up for this exceptional food ugba (oil bean) recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
