Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, salmon, sweet potato and feta quiche. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Place sweet potato, in a single layer, on tray. Spray with oil and season with salt and pepper. Spoon salmon and feta over spinach mixture. Whisk eggs, milk and salt and pepper in a jug.
Salmon, Sweet Potato and Feta Quiche is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Salmon, Sweet Potato and Feta Quiche is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have salmon, sweet potato and feta quiche using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Salmon, Sweet Potato and Feta Quiche:
- Take 1 250g Can of Salmon
- Prepare 2 frozen short crust pastry sheets
- Take 2 Garlic cloves
- Get 2 cup Baby spinach
- Take 1/2 cup Low Fat Feta
- Take 3 eggs
- Get 1/2 cup Milk
- Get 1 large Sweet potato
In a bowl, beat together the eggs, dill, crème fraîche and nutmeg until well combined. Sweet potatoes don't have to be just for the holidays. This elegant dish has them topped with seasoned feta cheese and a balsamic drizzle. mmmmmmmmmm delicious!!! i peeled my potatoes and tossed them with salt pepper garlic and evoo. roasted til tender then topped with plain feta and. Meal prep the perfect post workout kick that includes protein, complex carbs and fiber.
Steps to make Salmon, Sweet Potato and Feta Quiche:
- Peel and cut the sweet potato into 2 cm squares, coat with olive oil. Cook in an oven preheated to 200ºC for 15 mins (until they are soft in the middle not crispy) If you're in a hurry you can cook them in the microwave
- Grease a quiche tray with butter, line it with the frozen pastry. Put some baking paper over the top add some uncooked rice or baking stones on top. So you can blind bake the patry. Put into an oven preheated to 200ºC. Bake for 15 mins
- When they are both almost done add 2 crushed garlic cloves to the baby spinach in a lightly oiled frying pan until the spinach is wilted
- Take the pastry and sweet potato out the oven. Then turn the oven down to 150ºC
- Take the rice/baking stones out of the pastry. Open and drain the can on Salmon and crumble the Feta into pieces a similar size to your sweet potato. Spread pieces of salmon , feta and sweet potato into the pastry evenly. Add the spinach aswell.
- Whisk the 3 eggs and add the 1/2 cup of milk, then pour the mix over the quiche making sure it's evenly spread out
- Put it back into the oven at 150ºC for 20 minutes until the egg mix is cooked
- Take it out the oven, slice it up and enjoy your DliciousFood
This elegant dish has them topped with seasoned feta cheese and a balsamic drizzle. mmmmmmmmmm delicious!!! i peeled my potatoes and tossed them with salt pepper garlic and evoo. roasted til tender then topped with plain feta and. Meal prep the perfect post workout kick that includes protein, complex carbs and fiber. This sweet potato crust quiche is an easy sweet potato recipe to make-ahead and reheats the next day. For extra boost of flavor I would recommend grated parmesan, emmental, cheddar or even feta (feta and spinach is AMAZING but it doesn't makes strings as mozzarella does, so maybe a combo of. Shredded sweet potato "hash browns" make up the healthy crust of these gluten-free muffin-tin quiches.
So that is going to wrap it up with this exceptional food salmon, sweet potato and feta quiche recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
