Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, green wheat grains with lamb - freeket ghanam. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
A wide variety of green wheat grain options are available to you, such as ad. You can also choose from hard, soft. The meat is browned then cooked in water and the resulting broth is used to cook the green wheat (aka freekeh). You can make this dish without meat since Freekeh is sold in Middle-Eastern stores, some health food stores and online.
Green wheat grains with lamb - freeket ghanam is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Green wheat grains with lamb - freeket ghanam is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have green wheat grains with lamb - freeket ghanam using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Green wheat grains with lamb - freeket ghanam:
- Prepare 1 kg lamb pieces
- Prepare 1 1/2 cups green wheat, freekeh, washed and drained
- Get 2 onions, chopped or sliced
- Prepare 1/3 cup butter
- Make ready 1/2 cup almonds, fried in vegetable oil
- Get 1 tablespoon vegetable oil, for frying
- Take 1/4 teaspoon black pepper
- Get 1/4 teaspoon cinnamon
- Get 1/4 teaspoon cumin
- Make ready 2 1/2 teaspoons salt
Great Savings & Free Delivery / Collection on many items. This hulled grain is made from durum wheat when the seeds are still "milky"; the stalks are sun dried, then burned, giving the seeds a smoky aroma. In this recipe, I used tender grass-fed lamb stew meat, braised in grass-fed ghee, and slow-cooked in its own juices for a few hours. Get latest info on Wheat Grains, Whole Wheat, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Wheat Grains prices for buying.
Steps to make Green wheat grains with lamb - freeket ghanam:
- In a cooking pot, place the lamb pieces and cover with water. Add salt and put on high heat until the water boils.
- Reduce the heat and cover the cooking pot and let it simmer for about 1½ hr until the meat is tender. Check every once in a while to remove the foam forming on top of the water. Discard the foam.
- When done, remove the meat from the cooking pot and keep it warm. Reserve the meat broth for later use.
- In a skillet, fry the chopped onions in butter until they become soft.
- Add in the freekeh and stir for 2 min.
- Pour the meat broth over the freekeh and season with the spices and salt. Add more water if needed to cover the freekeh by at least 10 cm.
- Bring to a boil then leave covered over low heat until the water and broth are absorbed by the freekeh. Make sure that the freekeh does not dry out by adding water from time to time if needed.
- To serve, put the freekeh in a serving dish; top it with the meat pieces and sprinkle with the fried almonds.
- The same dish can be prepared with chicken rather than lamb.
In this recipe, I used tender grass-fed lamb stew meat, braised in grass-fed ghee, and slow-cooked in its own juices for a few hours. Get latest info on Wheat Grains, Whole Wheat, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Wheat Grains prices for buying. Lamb with green beans, a traditional Greek dish that we used to cook at the beginning of summer, at our home for the local festival. Wheat (for wheat grass) rye, oats, kamut, spelt, triticale and more. Small quantities to bulk wholesale available.
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