Name: Step-by-Step Guide to Make Homemade The Green Flush : Healthy Fresh Juices
Prep time: 27 min
Cook time: 51 min
Yield: 4
Cuisine: American
Ingredients: 1 Small bottlegourd peeled deseeded and cut into cubes; 1/4-1/2 cup Fresh spinach leaves washed and leaves picked; 1/2 medium size cucumber washed peeled and cut into cubes; 2-2.5 inches Ginger washed peeled and coarsely chopped; 1 tablespoon Cumin seeds or 12 to 34 tablespoon cumin powder; 1 Large lemon juice squeezed out add more if you like more tanginess; to taste Black salt; Filtered water

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, the green flush : healthy fresh juices. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. The Green Flush : Healthy Fresh Juices is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:

Prepare 1 Small bottlegourd, peeled, deseeded and cut into cubes
Get 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
Get 1/2 medium size cucumber, washed, peeled and cut into cubes
Take 2-2.5 inches Ginger, washed, peeled and coarsely chopped
Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
Get 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
Make ready to taste Black salt
Make ready Filtered water

Steps to make The Green Flush : Healthy Fresh Juices:

Prepare all the vegetables for the juice and keep aside.
Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
Chill in refrigerator or serve immediately.

So that’s going to wrap this up with this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!