Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthier broccoli spinach (&bacon) quiche with savory crust. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthier Broccoli Spinach (&bacon) Quiche with savory crust is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Healthier Broccoli Spinach (&bacon) Quiche with savory crust is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook healthier broccoli spinach (&bacon) quiche with savory crust using 17 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:
- Take Filling
- Prepare 8 eggs
- Get 2 tbsp water
- Get 1 bunch broccoli
- Prepare 1/2 cup spinach (fresh or thawed)
- Get 1 spices/herbs to taste
- Make ready 1 salt & pepper to taste
- Get 1/2 packages bacon (cooked, reserve grease)
- Get 1/2 cup parmesan cheese
- Get 1/2 cup aged sharp white cheddar (or whatever you like)
- Prepare Crust
- Take 1 1/2 cup whole wheat flour
- Get 1 use reserved bacon grease
- Make ready 1/4 tsp salt
- Prepare 4 tbsp water
- Prepare 1 Herb seasoning to taste (i used a mix with lots of rosemary)
- Make ready 7 tbsp room temp (liquid) coconut oil
Instructions to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:
- Make bacon ahead of time, cool, crumble, refrigerate for later. Reserve grease if making savory crust. Mix it with coconut oil for crust and refrigerate.
- If you are making your own crust, do this first ahead of time as the dough has to rest for 1hr (up to 24hrs still OK). Otherwise, use store bought crust and skip to step: 8
- CRUST: Leave coconut oil & bacon grease in refrigerator until solid. (Or freezer for faster results, just watch it.
- CRUST: mix flour and salt together well by hand or with mixer/processor
- CRUST: When fats are solid. Cut in fairly small pieces quickly before it can melt.
- CRUST: mix in with the flour mixture until lots of pea shaped balls form
- Crust: add ice cold water in increments and mix by hand until a ball forms. You may not need all of the water. Refrigerate immediately and let it stay in there at least 1 hour.
- Preheat oven to 400. Toss broccoli with a little coconut oil & salt _& seasonings and roast till slight browning on top. (10-15 mins if room temp, longer if frozen). Cut in small pieces. Refrigerate for later if doing this ahead of time.
- CRUST: Bake pie crust till done. 10-15 mins
- Blend eggs, a little water, cheese, spices & herbs & spinach.
- Chop up broccoli
- Mix spinach/egg/cheese mixture in a bowl with crumbled bacon & broccoli
- Pour into crust & bake for 30 mins-1 hour at 400 depending on the size and depth of your pan
So that’s going to wrap it up with this exceptional food healthier broccoli spinach (&bacon) quiche with savory crust recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
