Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
- Get 1 tbsp sunflower oil
- Take 1 onion, finely diced
- Make ready 2 clove garlic, finely minced
- Make ready 2 tsp paprika
- Get 1 1/2 tsp ground cumin
- Get 1 1/2 tsp ground coriander
- Take 3/4 tsp chilli powder
- Take 400 grams cooked pinto beans (canned are perfect), rinsed & drained
- Take 1 salt to taste
- Make ready 8 tortillas, see my free-from recipe below
- Prepare 200 grams tomato salsa
- Get 100 grams cheddar-style cheese, I use Violife gf sf vegan brand
- Get 1 guacamole & soured (coconut) cream to serve
Instructions to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
- Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
- Add the paprika, cumin, coriander and chilli powder and stir in
- Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
- Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
- Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
- Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
- Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole
So that is going to wrap it up with this special food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
