Kienyeji vegetables (managu)
Kienyeji vegetables (managu)

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, kienyeji vegetables (managu). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

We have them in two options. Either straight from the farm (as-is), or pre-made (ready to cook). Mixed Vegetables Manga: Hanayu Ashitaba is the daughter of the celebrated Patisserie Ashitaba, but all she wants to do is be a sushi chef. Music: Secret Sauce Musician: Jef Ingredients Boiled managu and terere Onion Cooking oil Milk Salt #kenyanmeal #foodideas #mealprep #managuandterere.

Kienyeji vegetables (managu) is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Kienyeji vegetables (managu) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook kienyeji vegetables (managu) using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Kienyeji vegetables (managu):
  1. Take 2 bunches managu
  2. Prepare 1 tomato
  3. Make ready 1 onion
  4. Prepare Salt
  5. Make ready 2 tbsp oil

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Instructions to make Kienyeji vegetables (managu):
  1. Prepare the vegetables.
  2. Boil for 5mins.cut onion and tomato.
  3. In a saucepan,heat oil,add in onion,let it cool for few mins,don't brown,add tomato and salt,cover for 3 mins,add in the boiled managu,mix.
  4. After its ready, remove from heat and serve with ugali.

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