Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, 3-ingredient banana pancake. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too! Banana pancakes are made with three simple ingredients: eggs, bananas, and baking powder. The end result were these fluffy, soft and mildly sweet pancakes. They had an intense and beautiful banana flavour and a little edge from the extra cinnamon.
3-ingredient banana pancake is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. 3-ingredient banana pancake is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make 3-ingredient banana pancake:
- Prepare 1-2 very ripe bananas (overripe is perfect)
- Get 2-3 tbsp plain flour
- Prepare 1-2 tbsp milk (any kind will do, even coconut milk)
- Prepare pinch salt
- Prepare 1 tbsp butter + splash of oil for frying pan
Although I call these three ingredient pancakes, I usually add some cinnamon and vanilla extract to my pancakes as well. Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what.
Steps to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
Once hot, add a little cooking oil to coat the pan. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what. Be the first to rate & review! Recipe posted in: Breakfasts, Flex™ Meals & Snacks. Some mornings are just made for pancakes, right?
So that is going to wrap this up with this special food 3-ingredient banana pancake recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
