Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, curry-flavoured bean sprouts and tuna over thickened veggie sauce. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook curry-flavoured bean sprouts and tuna over thickened veggie sauce using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce:
- Prepare ◎ Curry-flavoured bean sprouts
- Get 1 bag Bean sprouts
- Take 1/2 tbsp Curry powder
- Prepare 1 to tatse Salt
- Prepare 1 Pepper
- Take 1 tbsp Vegetable oil
- Prepare ◎ Tuna and vegetable sauce
- Prepare 2 Japanese eggplant
- Prepare 1 Carrot
- Prepare 1 small Canned tuna
- Take 2 tbsp Sugar
- Prepare 2 tbsp Soy sauce
- Take 4 tbsp Water
- Take 1 tbsp Sesame oil
- Make ready 1 tsp of katakuriko plus 2 teaspoons of water Katakuriko slurry
Steps to make Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce:
- Preparation: Rinse the bean sprouts and drain well. Cut the eggplant into bite sizes and soak in water. Cut the carrot into bite sizes and boil. Drain the tuna well.
- For the tuna and vegetable sauce, heat sesame oil and fry the drained eggplant. After cooking thoroughly, add the cooked carrot and fry further.
- Add the drained tuna, 2 tablespoons each of sugar and soy sauce and 4 tablespoons of water. Simmer over low heat and bring to a boil.
- After bringing the contents to a boil, add the katakuriko slurry to thicken the sauce.
- For the curry-flavoured bean sprouts, heat vegetable oil and stir-fry the bean sprouts quickly. Season with 1/2 tablespoon of curry powder, salt and pepper.
- Transfer the curry-flavoured bean sprouts on a serving dish and pour the tuna and vegetable sauce on top. Serve.
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