Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, falafel with spinach. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Some beetroot in your regular falafels not only adds colour and taste but is also great for your blood. Watch this video to learn how to make beetroot. This baked spinach falafel recipe is a much healthier alternative to the traditional version, packed with greens and baked to perfection for crispy edges. These Spinach Falafels are tender on the inside and crispy on the outside.
Falafel with spinach is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Falafel with spinach is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have falafel with spinach using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Falafel with spinach:
- Take 100 gms spinach (chopped)
- Prepare 100 gms roasted peanuts
- Make ready 300 gms boiled chickpeas
- Make ready 50 gms chopped Coriander leaves
- Take 5-6 green chillies (finely chopped)
- Make ready 1 inch crushed ginger
- Get 3-4 garlic crushed garlic (optional)
- Make ready To taste Salt
- Get as needed Ghee/butter
- Take For Spices-
- Get 9-10 dry red chillies
- Prepare 20 gms dry Coriander
- Prepare 1 tablespoon fennel seeds
If you're like us, you crave falafel regularly but WHO IN THE FUCK has a deep fryer? I remember being pretty young and DELIGHTED that we were having falafel for dinner! This recipe is a bit different — it has spinach, and is baked into a fluffier, less crumbly, non-fried version. Enjoy hot piping cup of tea with these amazing hot cheesy spinach and falafel bites.
Steps to make Falafel with spinach:
- Bring overnight soaked chickpeas in a pressure cooker with 2-3 glasses of water on the stove,add pinch of salt in it. After 6-7 whistles switch off the gas. Then open the pressure cooker and put chickpeas on a plate.
- Now bring fresh spinach clean,wash and cut them. Boil 4 glasses of water in a pan. When water starts boiling add chopped spinach in it. Boil for 2-3 minutes. After that separate spinach from water.bring roasted peanuts.
- Remove cover of roasted peanuts and blend them properly.keep aside.
- Now mix all chickpeas like dough. Add spinach, blend peanuts in it.
- Now bring all spices in a pan on the stove at medium flame. Roast all spices and blend them. Add in upper mixture. Add salt, Coriander leaves,ginger,garlic and chilli's in it. Mix all stuff properly.
- Now make round shape like given picture.
- Bring a griddle (tava) on stove add little bit butter/ghee on it,spread on it. Now add round shape on tava at medium flame. Cook for 2-3 minutes then flip the stuff and cook other side. Apply ghee again on it. After 2-3 minutes it will be cook. Bring in a plate. Now it is ready to be served.
- Chickpeas spinach tikka is a very healthy diet. This is fully loaded with proteins,iron and many health benifical nutritions. So try everyone. And enjoy the recipe. Serve with tomato ketchup,green sauce or curd.
This recipe is a bit different — it has spinach, and is baked into a fluffier, less crumbly, non-fried version. Enjoy hot piping cup of tea with these amazing hot cheesy spinach and falafel bites. It is made by mixing feta cheese with spinach and falafel and then frying them deep. Green Goddess Wrap with homemade flatbread, spinach falafel, cucumber, salad and mashed avocado. A delicious, filling and healthy lunch!
So that is going to wrap it up for this exceptional food falafel with spinach recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
