Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, stir-fry chicken and veggies. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Stir-fry Chicken and Veggies is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Stir-fry Chicken and Veggies is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Stir-fry Chicken and Veggies:
- Prepare For stir-fry salad:
- Take 1 . Spinach leaves chopped – Handful
- Prepare 2 . Kale leaves (if available) – small handful
- Make ready 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
- Get 4 . Grated beetroot – small handful
- Make ready 5 . 1 onion – thinly sliced
- Take 6 . 1 tomato – chopped
- Make ready 7 . Fresh coriander – finely chopped
- Get 8 . Yoghurt – half cup
- Get 9 . Boiled rice – half cup
- Get 10 . 1 Green chilly – thinly sliced
- Take 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
- Prepare For chicken:
- Make ready 1 . Breast fillets – 3
- Make ready 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
- Take 3 . Ginger paste – spoonful
- Prepare 4 . Salt, garam masala, turmeric powder – as per taste
- Make ready 5 . A pinch of sugar (for the added texture of chicken)
- Prepare 6 . Soya sauce – a spoonful
- Take 7 . Yoghurt – 1 spoonful
- Take 8 . Oil – 1 spoon for marinate
Instructions to make Stir-fry Chicken and Veggies:
- So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
- Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
- Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
- In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
- Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
- That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
So that is going to wrap it up with this exceptional food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
