Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, kienyeji mix vegetables+ meat. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Kienyeji vegetable mix is a local Kenyan stable that is nutritious and filling. Before the introduction of Kale (sukuma wiki), these local vegetables among. Mboga Kienyeji, Kuku Kienyeji, Organic Smoothies and so much more! Karibu Kwa Mama Kienyeji - Welcome.
Kienyeji mix vegetables+ meat is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Kienyeji mix vegetables+ meat is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have kienyeji mix vegetables+ meat using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kienyeji mix vegetables+ meat:
- Prepare 2 large tomatoes
- Make ready 1/2 meat
- Make ready Kienyeji mix (managu,mchicha,kunde)
- Prepare 1 medium sized onion
- Make ready to taste Salt
- Make ready Royco
Put the onions in a pot and add the oil. Fry till the onions are soft and clear. Also look out for irio (or kienyeji), made from mashed greens, potato and boiled corn or beans; mukimo, a kind of hash made from sweet potatoes Goat is the most common meat, and can be surprisingly tender, but you'll see chicken, beef and some game animals (ostrich and crocodile) in upmarket places. I want to start a small improved kienyeji poultry farm for meat in Kisaju.
Instructions to make Kienyeji mix vegetables+ meat:
- Boil your meat in some water till it cook
- Add chopped onions in the fried meat and stir well. Let it cook for 2 minutes.
- Add chopped tomatoes and cook until forms a paste. Add salt to taste stir well and let it cook for 2 minutes
- Add a tsp of royco mchuzi mix, stir well and add well washed kienyeji mix vegetables,stir and let it cook for 5minutes.
- Add little water to your stew and let it cook for 5 more minutes.
- Your meal is ready to serve and enjoy.served mine with ugali but you can serve with rice,chapatti, anything of your choice.
- In my recipe I didn't use vegetable oil. It was awesome. You can't notice
Also look out for irio (or kienyeji), made from mashed greens, potato and boiled corn or beans; mukimo, a kind of hash made from sweet potatoes Goat is the most common meat, and can be surprisingly tender, but you'll see chicken, beef and some game animals (ostrich and crocodile) in upmarket places. I want to start a small improved kienyeji poultry farm for meat in Kisaju. Kindly advise on the process from the structures to the first chick through maturity. More people are now changing from a predominantly vegetable diet (beans + chapati) to a protein rich diet like chicken. Chicken Curry Karai With Kienyeji Kuku - Jikoni Magic.
So that is going to wrap this up with this special food kienyeji mix vegetables+ meat recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
