Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, kienyeji mboga mix,brown ugali. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
The original Ugali that we get back in the village. It can be sourced in flour mills here in Nairobi whereby you even select your grain * When cooking the Kienyeji vegetables besides normal milk or coconut milk, you can as well use cooking cream. Kienyejis is trying to take people back to forgotten foods. Making Brown Ugali, Managu & Meat From Kenya's Kalenjin Culture.
Kienyeji mboga mix,brown ugali is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Kienyeji mboga mix,brown ugali is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook kienyeji mboga mix,brown ugali using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Kienyeji mboga mix,brown ugali:
- Make ready Kienyeji mboga mix
- Take Jogoo wimbi flour
- Take Jogoo white flour
- Get 1 large onion
- Get 1 large tomato
- Take 1 clove garlic
We have them in two options. We sell in three sizes: Regular (Serves Three Persons), Large. We promote the consumption of indigenous vegetables- mboga kienyeji. Feel free to comment below to let me know your thoughts, and how you prefer to make yours.
Steps to make Kienyeji mboga mix,brown ugali:
- Take all the mbogas and prepare them by removing each leaf front the stalk.
- Wash properly as they tend to have a lot of soil,wash 3 or 4 times until the rinsing water is clear, cut into regular size and set aside.
- Cut the onion and fry and add the tomato and clove of garlic. Add a pinch of salt,add the mbogas and some water to boil them,keep covered for 12-15 minutes,stir once.
- Boil ugali water, mix the two flours in a separate container,cook as normal ugali.
- Serve hot.
We promote the consumption of indigenous vegetables- mboga kienyeji. Feel free to comment below to let me know your thoughts, and how you prefer to make yours. How To Cook Ugali And Sukumawiki (Kale) Recipe. Put the onions in a pot and add the oil. Fry till the onions are soft and clear.
So that is going to wrap this up for this special food kienyeji mboga mix,brown ugali recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
