Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, traditional greens (mboga kienyeji). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Traditional Greens (Mboga Kienyeji) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Traditional Greens (Mboga Kienyeji) is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have traditional greens (mboga kienyeji) using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Traditional Greens (Mboga Kienyeji):
- Prepare 1 bunch terere
- Take 1 bunch kunde
- Take 1 bunch sukuma wiki
- Make ready 1 bunch managu
- Make ready 1 bunch spinach
- Make ready 3-5 tbs cooking oil
- Make ready 2 large onions
- Make ready 2 large tomatoes
- Prepare 1/2 cup whole cream/milk
- Prepare to taste Salt
Steps to make Traditional Greens (Mboga Kienyeji):
- Remove the stalks from your mboga and cut to desired size. Place in a sufuria and boil for 20-30min until tender, then drain off water.
- In another sufuria, heat oil and add onions then cook until tender and translucent.
- Add your onions and salt (I also like to add a bit of black pepper coz it's magic 😁) then cover until tomatoes soften.
- Now add your greens and mix well. Lower heat and let them incorporate the onion/tomato mixture for 5min.
- Add your cream/milk at this point and mix well, then cover and cook for about 10min. I usually buy my milk from someone who keeps cows so the cream from boiling it comes in handy 😉
- Remove from heat and serve with ugali or as a side dish. At this point my kids started throwing tantrums so I forgot to take photos of the finished product haha. I'll update you guys next time. Enjoy!!!
So that is going to wrap it up for this special food traditional greens (mboga kienyeji) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
