Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, millet chocolate granola bars. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Genmaicha is a type of green tea with toasted brown rice that adds a malty flavor to these bars. If you don't have Transfer the granola to the prepared baking pan and press into a smooth, even layer. Millet and pecans create a perfect crunchy gluten free granola! Naturally sweetened and packed with healthy superfoods like flax, cinnamon, and agave.
Millet Chocolate Granola Bars is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Millet Chocolate Granola Bars is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook millet chocolate granola bars using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Millet Chocolate Granola Bars:
- Make ready 1 1/4 cups (100 grams) oats
- Make ready 1/4 cup (20 grams) oats, finely ground, or 1/4 cup oat flour
- Take 3/4 cup (60 grams) dried unsweetened shredded coconut
- Get 1/3 cup (65 grams) millet flakes
- Take 1/2 teaspoon salt
- Make ready 1/4 teaspoon ground cinnamon (optional)
- Get 1 cup (about 140 grams) chopped dried fruit
- Prepare 1 cup (170 grams) chopped dark chocolate or chocolate chips
- Get 1/4 cup (65 grams) peanut butter
- Make ready 1/4 cup olive oil or coconut oil, warmed until liquefied
- Make ready 1/4 cup (about 85 grams) honey or golden syrup
So I figured it was time to try and make them from scratch, and maybe even sneak in some health food. As mentioned, these are dairy, gluten and nut-free. Like most granola bar recipes, there's flexibility here. I love the crispy crunch of uncooked millet, but you could instead use quinoa, quinoa.
Instructions to make Millet Chocolate Granola Bars:
- Heat oven to 350°F (175°C). Line an 8-by-8 inch square pan with two sheets of parchment paper, extending each up two sides, forming a “sling” for your bars to make them easy to remove.
- In a large bowl, combine oats, oat flour or ground oats, coconut, millet, salt, cinnamon (if using), dried fruit and chocolate. In a separate, small bowl, whisk together peanut butter, oil and sweetener of choice until smooth.
- Pour wet mixture into dry and stir until combined. Transfer to prepared pan, spreading until flat, then use an addition square of parchment paper to protect your hand as you press, press, pressthe ingredients tightly into all corners of the pan, until they can be pressed no flatter.
- Bake for 25 to 30 minutes, until the tops are golden and the edges are light brown. Let cool completely before cutting; they’ll be even easier to cut without crumbling if you chill them in the fridge first, so feel free to cool them there.
- Once cool, use the parchment “sling” to lift bars from pan and transfer to cutting board. Use a sharp, serrated knife in a very gentle sawing motion to cut bars into desired sizes (I usually go for 16 2×2-inch squares).
- Bars will keep at room temperature for up to a week in an airtight container
Like most granola bar recipes, there's flexibility here. I love the crispy crunch of uncooked millet, but you could instead use quinoa, quinoa. Because, no, I don't want a candy bar in disguise. The chocolate-peanut butter combo really just never gets old. Healthy Granola Bars Have Minimal Added Sugar.
So that is going to wrap it up for this exceptional food millet chocolate granola bars recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
