Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, pan fried mackerel in sauce. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Pan fried mackerel in sauce is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Pan fried mackerel in sauce is something that I’ve loved my whole life. They’re nice and they look wonderful.
Serve with the salsa and some new potatoes and green beans, if you like. Dip the fish fillets in flour which has been seasoned with salt and freshly ground pepper. Shake off the excess flour and then spread a little Whisk the hot melted butter into the egg yolk mixture little by little so that the sauce emulsifies. Keep warm, by placing the heatproof bowl in a. • Saba Fish Fry , Easy Saba Fish recipe.
To get started with this recipe, we have to prepare a few ingredients. You can cook pan fried mackerel in sauce using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan fried mackerel in sauce:
- Prepare Mackerel
- Take Flour
- Take Seasoning & spice (chicken cube, curry, black pepper & salt)
- Take Olive oil or Vegetable oil
- Take Oyster sauce
- Make ready Cabbage, tomatoes, onions
- Prepare Spinach
- Get Grinded Garlic, ginger, Scotch bonnet
What mackerel lacks in looks, it makes up for in flavour and nutrition. Fried king mackerel is an easy dish to make and digest. The dish can be served with rice or rice soup. My mom usually soaks a piece of king mackerel in fish sauce first before she pan fries it.
Steps to make Pan fried mackerel in sauce:
- Divide the fish as u like, I fillet mine, it's easier to season. Sprinkle salt, & pepper on both side. Place in flour and set aside. - - Blanch the spinach.
- Add 2tbsp oil in a pan, once hot add the scotch bonnet, garlic & ginger, stir then place the fish, fry on both side until slightly crispy. Remove from pan, add in onions, tomatoes & fry.
- Add cabbage & season, add curry and place the fish. Add sliced onions & oyster sauce. Cover cook for 10minutes, turn the fish after 5minutes. - - To make the fries. - - Sprinkle salt and mix, place the potatoes in egg, the flour. Deep fry slowly. - - Serve with blanched spinach and fries. - - Voilà!
The dish can be served with rice or rice soup. My mom usually soaks a piece of king mackerel in fish sauce first before she pan fries it. I find it splatters too much, so I sprinkle the king mackerel with salt. Learn how to cook mackerel fillets to perfection by pan-frying them using our easy step-by-step guide. A healthy, sustainable fish, cooking mackerel in a pan is one of the best ways to serve it.
So that is going to wrap it up with this special food pan fried mackerel in sauce recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
