Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sauteed squid and zucchini with anchovies. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Great recipe for Sauteed Squid and Zucchini with Anchovies. I used my favorite, locally caught squid in an Italian style saute with zucchini. It goes really well with wine or beer! The key points are to use anchovy filets, and the way the zucchini are sliced and sauteed.
Sauteed Squid and Zucchini with Anchovies is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Sauteed Squid and Zucchini with Anchovies is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook sauteed squid and zucchini with anchovies using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sauteed Squid and Zucchini with Anchovies:
- Take 1 from 2 squids Squid legs and fins
- Make ready 2 small Zucchini (sliced thinly to match the squid)
- Make ready 2 tbsp Olive oil
- Make ready 2 Anchovy filets
- Prepare 1 clove Garlic
- Make ready 1 tsp Red chili peppers (sliced into rounds)
- Get 1 A. Krazy Salt (or natural salt)
- Get 1 A. Black pepper
- Make ready 1 optional Italian parsley (for garnish)
Add the anchovy paste and break apart with a wooden spoon until it dissolves and smells toasted. Add the capers, oregano, red pepper flakes and tomato. Transfer the pasta to a serving dish, add the sauce and toss to combine. In a large skillet over medium heat, heat oil.
Instructions to make Sauteed Squid and Zucchini with Anchovies:
- Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant.
- When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes.
- Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along.
- When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat.
- Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine.
Transfer the pasta to a serving dish, add the sauce and toss to combine. In a large skillet over medium heat, heat oil. Carefully add squid in a single layer, then add butter, garlic, and parsley. Sautéed Spinach with Garlic & Red Peppers. Scallops with Red Pepper, Zucchini Cream Sauce With Video!
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