Banana bars
Banana bars

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, banana bars. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Banana bars is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Banana bars is something which I have loved my entire life.

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To get started with this particular recipe, we must first prepare a few ingredients. You can have banana bars using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Banana bars:
  1. Make ready for the ice cream:
  2. Make ready 2 bananas, cut and frozen
  3. Prepare 2 Tbsp. almond butter, plus more for swirling and drizzling
  4. Make ready for the chocolate coating:
  5. Take 2 Tbsp. coconut oil, melted
  6. Take 1/4 cup cocoa powder
  7. Take 1 Tbsp. pure maple syrup
  8. Make ready chopped nuts, optional

We are not using any refined flour, just some oats and whole wheat flour. Overripe Banana's add a lot of. Banana bars are a funny thing. They are often the last treat I think to make when I need to bring Banana bars are so easy to make, they use up the pesky spotted bananas sitting on your counter.

Steps to make Banana bars:
  1. Make the ice cream: Add bananas and almond butter to a food processor, and blend until creamy, scraping down the sides as necessary.
  2. Once blended, swirl in an extra 1-2 tsp. almond butter with a spoon or knife. Don’t mix all the way – you want those nice nut buttery swirls in the final banana bars.
  3. Divide the banana “ice cream” into two and pile them on a parchment-lined baking sheet. Form into a square with a spatula. If it’s too melty, just pop it in the freezer for 10-15 minutes, then shape them into a square. Freeze until solid, about 3 hours.
  4. Make the chocolate coating*: When your ice cream is frozen, make the chocolate coating. Place melted coconut oil, cocoa powder, and maple syrup in a shallow, wide-mouthed bowl. Stir until smooth. If it’s too thick (aka. glopy), add another tsp. melted coconut oil and stir. Keep in mind that you do want it on the thicker side, but not too thick that it can’t be poured.
  5. Assemble your banana bars: Remove ice cream squares from the freezer. Dunk the tops and sides of the banana bars in the chocolate mixture, slightly heating and stirring the chocolate mixture between dunks. Sprinkle with nuts if desired.
  6. Place back on the parchment-lined baking sheet, and freeze until set, about 30 minutes. Drizzle with almond butter mixed with a bit of coconut oil if desired.
  7. NOTES - - *I only coated the tops/sides of my banana bars with chocolate. If you want the entire thing covered with chocolate like the original, double the chocolate recipe.

Banana bars are a funny thing. They are often the last treat I think to make when I need to bring Banana bars are so easy to make, they use up the pesky spotted bananas sitting on your counter. Grain-Free Banana Everything Bars are my go-to paleo banana bars recipe when I only have one banana left. These paleo bars are healthy, easy to make, and taste amazing fresh out of the oven. These bars are rich dessert bars that are made with brown sugar to give them that extra sweetness.

So that is going to wrap it up with this exceptional food banana bars recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!