Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sprouted whole wheat banana blueberry muffins. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Banana Blueberry Muffins made with real ingredients. Refined sugar free muffins with a moist and delicious texture. Do you have some bananas that get black spots on the skin? Those Whole wheat Banana Blueberry Muffins is the best recipe to use ripe bananas.
Sprouted whole wheat Banana Blueberry muffins is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Sprouted whole wheat Banana Blueberry muffins is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
- Take 1/3 cup melted coconut oil
- Take 1/4 cup maple syrup
- Prepare 1/4 cup honey
- Get 2 eggs
- Prepare 3 ripe bananas
- Get 1/4 cup almond milk
- Get 1 tsp baking soda
- Make ready 1 tsp vanilla extract
- Prepare 1/2 tsp salt
- Make ready 1/2 tsp cinnamon
- Get 1 3/4 cup sprouted whole wheat flour
- Get 1/3 cup rolled oats
- Prepare 1 tsp brown sugar
- Get 2 tbsp ground flax seeds
- Prepare 1/4 cup cacao nibs
- Get 1/4 cup blueberries
Made with whole grains, naturally sweet bananas and are low in calories! White whole wheat flour is also a great option. We actually use a combination of all-purpose and whole wheat flour for these whole wheat pancakes, they are. And these muffins are long gone.
Instructions to make Sprouted whole wheat Banana Blueberry muffins:
- Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
- Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
- Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
- Bake 25 minutes or until toothpick comes out clean.
We actually use a combination of all-purpose and whole wheat flour for these whole wheat pancakes, they are. And these muffins are long gone. Whole Wheat Blueberry Banana Bread Muffins. These are a great healthy muffin, and they freeze well. Stir into the banana mixture until moistened.
So that is going to wrap this up with this special food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
