Raspberry, Blueberry, Oats and Swiss Chard Smoothie
Raspberry, Blueberry, Oats and Swiss Chard Smoothie

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, raspberry, blueberry, oats and swiss chard smoothie. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable This creamy Blueberry Smoothie is full of fiber, protein, vitamins and minerals that will fill you up for your morning ahead and keep everybody happy. The Best Strawberry Raspberry And Blueberry Smoothie Recipes on Yummly Blueberry Smoothie Bowl Blueberry Smoothie BowlDavita. greek yogurt, shredded coconut, frozen blueberries, fruit Blueberry Smoothie BowlSimple Vegan Blog. rolled oats, bananas, rolled oats, medjool dates.

Raspberry, Blueberry, Oats and Swiss Chard Smoothie is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Raspberry, Blueberry, Oats and Swiss Chard Smoothie is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have raspberry, blueberry, oats and swiss chard smoothie using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:
  1. Get 1/2 Cup Green Swiss Chard, washed with vein removed
  2. Get 1/2 Cup Raspberries, washed
  3. Take 1 Cup Blueberries, washed
  4. Get 1/2 Cup Oats, raw
  5. Take 1 Cup Plain Yoghurt
  6. Take 1/4 Cup Water
  7. Make ready 1/2 Cup Ice

While chard can be bitter and assertive, there are ways to add it so that it doesn't make you gag. Think blackberries, strawberries, raspberries, blueberries, avocado, or grapefruit. Stick to milder leaves like spinach, Swiss chard, or curly kale. Beet greens are another good choice, since they've come with built-in beet sweetness.

Instructions to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:
  1. Add the oats, Swiss chard, berries and yoghurt to the bender. Blend for about 2 minutes.
  2. Add the water and half of the ice. Blend. Add the rest of the ice if you’re not happy with the consistency. Add more water bit by bit to reach your desired consistency.

Stick to milder leaves like spinach, Swiss chard, or curly kale. Beet greens are another good choice, since they've come with built-in beet sweetness. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes. This oatmeal blueberry smoothie is filling, satisfying and totally delicious!

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