Chickpeas salad meal and soup
Chickpeas salad meal and soup

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chickpeas salad meal and soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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Chickpeas salad meal and soup is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Chickpeas salad meal and soup is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have chickpeas salad meal and soup using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chickpeas salad meal and soup:
  1. Make ready 1 Chick peas
  2. Get 1 small bowl cottage cheese
  3. Get 1 big green bell pepper
  4. Prepare 1 cucumber
  5. Prepare 1 bowl (1 inch) diagonally chopped beans
  6. Take 1 bowl (1 inch) diagonally chopped carrot
  7. Prepare 1 bunch spinach
  8. Take 1 tsp Oregano
  9. Take to taste Salt
  10. Get 2 Lemon
  11. Prepare 1 tbspn honey
  12. Make ready 1/4 tsp butter

Chickpea salad is one of the perfect meal for those who want to loose weight or those who are weight watchers. It is very easy and quick salad recipe. This simple chickpea salad is the first step to eating better by building powerful eating habits with simple yet delicious ingredients! In fact, simple is an understatement.

Steps to make Chickpeas salad meal and soup:
  1. Soak the chickpeas over night and boil with a pinch of salt with enough water.
  2. Take a wok add in the 1 tbspn butter, cube the cottage cheese, bell pepper, add in beans carrot and stir fry. Add in pepper and oregano on top.
  3. Take another wok add in the remaining butter put in the chickpeas and add in the chopped spinach to it. Saute it well.
  4. Take the lemon juice and add in the honey stir it and keep aside.
  5. Now the chickpeas that was boiled in ample of water take the water and pour in to cups and add lemon and pepper for soup.
  6. Take a place place the spinach chickpeas al9ng with stir fried salad and have with the soyp. Before serving pour in the required honey lemon sauce on each serving of salad

This simple chickpea salad is the first step to eating better by building powerful eating habits with simple yet delicious ingredients! In fact, simple is an understatement. The only dressing we need here is lemon juice, as the combination of the other flavours just works so well. I usually serve this Chickpea Salad on its own as meal with a dollop of yoghurt and pita bread. As a side, this Chickpea Salad will pair beautifully with a simple protein (because the chickpeas have lots of flavour, you wouldn't want the main with big punchy flavours).

So that is going to wrap this up for this special food chickpeas salad meal and soup recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!