Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, efo riro(vegetable soup). One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Efo riro(vegetable soup) is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Efo riro(vegetable soup) is something which I’ve loved my entire life. They’re fine and they look fantastic.
Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste!
To begin with this recipe, we have to prepare a few ingredients. You can have efo riro(vegetable soup) using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Efo riro(vegetable soup):
- Get 6 pieces Meat
- Make ready 2 maggi cubes
- Make ready 1 big onion
- Take Salt
- Get 3 pieces fresh pepper
- Prepare Sliced spinach
- Make ready Handful locust bean
- Make ready crayfish
- Prepare Palm oil,
- Take Tete leaf(spinach)
It requires quite a number of ingredients So basically, Efo riro simply means "stirred leafy vegetable". However, we just don't stir this by itself, we stir it in a rich pepper sauce which is loaded. Efo Riro is a Yoruba word and it loosely means 'stirred spinach'. In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos spinach) or Vegetables: Plum (roma) tomatoes, red bell peppers, habanero peppers, and onions.
Steps to make Efo riro(vegetable soup):
- Boil meat
- Fry your palm oil with onion, crayfish,locust bean, pepper, salt,maggi.for at least 5minutes.
- Pour in sliced and washed vegetable and meat in the fried ingredients and allow to steam for 5 minutes
Efo Riro is a Yoruba word and it loosely means 'stirred spinach'. In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos spinach) or Vegetables: Plum (roma) tomatoes, red bell peppers, habanero peppers, and onions. Plum tomatoes are best for Nigerians stews because they are denser. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many. This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow.
So that is going to wrap it up for this exceptional food efo riro(vegetable soup) recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
