Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, super healthy bean and veggie soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
This super healthy Persian Bean Soup with mixed veggies is full of nutrients and antioxidants. It is super delicious and can be enjoyed as a breakfast. Bean and veggie soups are the perfect slow cooker meals! It's the perfect way to eat a healthy, hot meal, despite a lack of time.
Super healthy bean and veggie soup is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Super healthy bean and veggie soup is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Super healthy bean and veggie soup:
- Take 4 cup vegetable stock
- Get 2 celery stalks chopped
- Prepare 1 carrot chopped
- Make ready 1/2 cup chickpeas
- Make ready 1/2 cup red kidney beans (or other bean)
- Prepare 1/2 cup pasta (small shapes)
- Get 1 onion chopped
- Prepare 4 clove garlic minced
- Take 1 can diced tomatoes
- Get 1 spinach
- Get 1 tsp dried basil
- Take 1 tsp dried oregano
- Get 1 tsp dried parsley
- Take 1 salt and pepper to taste
Team this soup with some crisp winter apples or pears and a serving of low-fat. A flavorful mix of beans and veggies come together for this all in one vegan bean soup. I'm super excited for leftovers because I know it will taste even better. I'd like to make this again using a different broth and see if that changes things.
Steps to make Super healthy bean and veggie soup:
- In a pot Sautee onion, and garlic until translucent
- Add your dried herbs and chopped celery and carrots. Cook 2 min
- Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
- Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
- Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)
I'm super excited for leftovers because I know it will taste even better. I'd like to make this again using a different broth and see if that changes things. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal. If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia..veggie soup - a super hearty vegetarian / vegan soup that's full of veggies, barley and beans! bean and veggie soup is inspired by an Italian dish called ribollita, which is a really hearty soup It's proper comfort food, but it's healthy too.
So that’s going to wrap this up for this special food super healthy bean and veggie soup recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
