Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, black bean soup!. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Black Bean Soup! is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Black Bean Soup! is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Black Bean Soup!:
- Make ready 1 (14.5 oz) can organic tomatoes
- Make ready 2 (15 oz) can organic black beans (with liquid)
- Prepare 2 large carrots (chopped or cut into little cut roundlets)
- Prepare 1 medium onion (diced)
- Take 3 garlic cloves (minced)
- Make ready 1 cup vegetable broth
- Take 1 tbsp cumin
- Take 1 tbsp chilli powder
- Make ready 1 tbsp. hot sauce
- Make ready 1 tbsp salt & pepper (or to taste)
- Make ready 1 tbsp cayenne (half a tsp for less spice)
- Make ready 2 tbsp lemon juice (juice of half a lemon)
- Prepare 1 tbsp vegetable oil
- Prepare 1/4 cup cilantro (and extra for garnish)
- Get 1 avocado
- Get 1 handful tortilla chips (crushed into pieces)
Instructions to make Black Bean Soup!:
- Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
- If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
- In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
- Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
- Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
- Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm
So that is going to wrap it up with this exceptional food black bean soup! recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
