Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vegan "crab" cakes. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Vegan "Crab" Cakes is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Vegan "Crab" Cakes is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vegan "crab" cakes using 15 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Vegan "Crab" Cakes:
- Take 2 cans hart of palm, drained and rinsed
- Prepare 1 cup cooked chickpeas
- Make ready 1/4 cup aquafaba (the chickpeas water)
- Prepare 4 tbsp vegan mayo
- Make ready 2 tsp dijon mustard
- Make ready 1 tsp worchester sauce
- Take 1 tsp liquid smoke
- Make ready 2 tbsp lime juice
- Make ready 1 tsp garlic powder
- Get 1 tsp sea salt
- Get 2 tsp old bay seasoning
- Take 1/8 tsp cayenne pepper
- Make ready 1/2 cup chopped green onions
- Take 1/2 cup chopped fresh parsley
- Take 1 cup panko breadcrumbs
Instructions to make Vegan "Crab" Cakes:
- In a food processor, add heart of palm and cooked chickpeas.
- Plus ingredients together until the texture is flaky and resembles crab meat.
- In a large bowl add aquafaba (water chickpeas where cooked in, or water from the chickpea can), and whisk liquid for 1 minute until it turns white and foamy (like egg whites).
- Next add in vegan mayo, dijon mustard, Worchester sauce, liquid smoke, lime juice, garlic powder, salt, old bay seasoning, cayenne pepper, and the heart of palm/chickpea mix.
- Carefully mix all the ingredients together, making sure the flavor is evenly distributed.
- Using a measuring spoon (to ensure equal sizing), scoop out the "crab" cake mix and shape into the desired disk size.
- Once done, place "crab" cakes into the freezer for 10-15 minutes, this will help keep the hold while frying them later.
- To shallow fry; in a large skillet add cooking oil (I used 1/2 cup canola oil for its high smoke point) on medium heat.
- Cook "crab" cakes for 3-5 minutes on both sides until golden brown.
- Enjoy these Vegan "Crab" Cakes just as you would any other crab cake! I served mine on a bed of mixed spring salad, with a drizzle of extra virgin olive oil, lime juice, salt, and cayenne pepper. - CHECK OUT THIS RECIPE VIDEO AT WWW.YOUTUBE.COM/LATRAGUERRA
- Please give this recipe a try and let me know what you think!
So that is going to wrap it up for this exceptional food vegan "crab" cakes recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
