Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, szechuan chicken and vegetables over rice. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Szechuan Chicken and Vegetables Over Rice is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Szechuan Chicken and Vegetables Over Rice is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:
- Get 2 tsp light sesame oil
- Take 1 lb thawed, boneless, skinless chicken breast tenders
- Get 1/4 tsp dried red pepper flakes
- Prepare 10 oz package fresh stir fry vegetables
- Make ready 1/4 cup low-sodium teriyaki sauce
- Take 1 cup brown rice, dry, not instant
Instructions to make Szechuan Chicken and Vegetables Over Rice:
- Begin cooking brown rice according to package instructions.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat.
- Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
- Add vegetables and teriyaki sauce.
- Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
- Keep warm until rice is complete.
- For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.
So that’s going to wrap it up with this special food szechuan chicken and vegetables over rice recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!