Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spinach & corn creamy salad (mexican salad). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spinach & corn creamy salad (Mexican salad) is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Spinach & corn creamy salad (Mexican salad) is something which I have loved my whole life.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.
To get started with this particular recipe, we have to prepare a few ingredients. You can have spinach & corn creamy salad (mexican salad) using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spinach & corn creamy salad (Mexican salad):
- Get 1 cup chopped spinach
- Take 1/2 cup sweet corn kernels
- Prepare 1/4 tsp black pepper
- Get to taste Salt
- Make ready 1 tsp olive oil
- Take For garnish :
- Make ready 1 tbsp cheese spread
- Prepare 1 tsp Mayonnaise
- Take 1 pinch red chilli flakes
From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. What's New and Beneficial About Spinach.
Instructions to make Spinach & corn creamy salad (Mexican salad):
- Heat olive in a pan. Add spinach & corn. Saute until spinach & corn mix cooked and dry.
- Add salt and black pepper. Add 1 tsp Mayonnaise. Mix well. Switch off gas. Let it cool.
- Mix cheese spread, mayonnaise and chilli flakes in a bowl. Garnish it on salad and serve healthy and creamy salad.
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. What's New and Beneficial About Spinach. Recent studies continue to underscore the amazing versatility of spinach. Because this leafy vegetable is rich in water-soluble vitamins, fat-soluble. Spinach is a green leafy vegetable that is rich in iron.
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