Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, nourishing quinoa delight. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Nourishing Quinoa Delight is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Nourishing Quinoa Delight is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook nourishing quinoa delight using 28 ingredients and 21 steps. Here is how you can achieve it.
The ingredients needed to make Nourishing Quinoa Delight:
- Prepare 1/2 cup Quinoa
- Make ready 1 cup Water
- Take 1 medium sized Tomato
- Make ready 1 medium sized Onion
- Take 1/2 Yellow Capsicum
- Take 1 Cucumber
- Prepare 1/2 Mango
- Take 1 bunch Coriander and Mint leaves
- Get 1 tbsp crumbled Feta cheese
- Take For the dressing
- Take 1 small Lemon
- Get 1 tsp crushed Black pepper
- Prepare 1 tsp crushed Cumin seeds
- Take 1/2 tsp Chat masala
- Prepare 3 tbsp Olive oil
- Prepare 1/2 tsp Sugar
- Get to taste Salt
- Make ready For the second layer
- Take 1 small Avocado
- Get 1/2 Beetroot
- Make ready 1 Peach
- Take For garnishing
- Get 1/2 Avocado
- Make ready 1/2 Peach
- Get as needed Coriander leaves without stem
- Get as needed water Spinach or Spinach
- Get 1 tsp roasted Flax seeds
- Take 1/2 tsp Chilli flakes
Steps to make Nourishing Quinoa Delight:
- Take 1/2 cup quinoa, rinse and wash properly.
- Cook quinoa with 1 cup of water exactly like cooking rice.
- When quinoa cooks completely, remove from heat and fluff with a fork.
- Keep aside to cool down to room temperature.
- Now clean all the vegetables, fruits and herbs.
- Chop cucumber(deseeded), yellow capsicum, tomato(deseeded),onion and coriander-mint leaves.Also chop 1/2 of a ripe mango.
- For the dressing take juice of a lemon, 3 tablespoon of olive oil, 1 teaspoon of crushed black pepper, 1 teaspoon of crushed cumin seeds, 1/2 teaspoon of chat masala, sugar and salt to a mixing bowl.
- Mix everything well with a fork and keep aside.
- Take another mixing bowl and add all the chopped vegetables, chopped mango and chopped herbs.
- Also add cooked quinoa and crumbled feta cheese.
- Add 2/3rd of the prepared dressing to the salad and mix well.
- Now for the second layer cut 1/2 of an avocado, 1/2 of a beetroot and 1/2 of a peach in small pieces.
- Add the rest of the dressing to the pieces and mix well.
- Now for the assembling take one 5-6 inch diameter bowl and line with cling wrap so that it will be easy to invert the bowl to a serving dish.
- Make a thick layer of the prepared mango salad by pressing the mixture with a spoon.
- Now arrange the avocado salad above the mango salad to make a second layer.
- Press nicely to make the layers firm.
- Take a white serving plate and invert the salad bowl to the plate very carefully.
- Discard the cling wrap carefully. Beautiful layered nutritious salad is now ready.
- Now for the garnishing cut remaining avocado and peach in long slices and garnish as you like. Also add some spinach leaves and coriander leaves to make the salad beautiful.
- Sprinkle some roasted flax seeds and chilli flakes. - Serve this beautiful and healthy salad to your guest.
So that’s going to wrap it up with this exceptional food nourishing quinoa delight recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
