Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, quinoa. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins. - Quinoa. ↑ Интернет-ресурс Sciencedirect. - Health benefits of quinoa. ↑ Сайт компании ООО Агросельпром. - Семена киноа в борьбе с болезнями. Quinoa (pronounced KEEN-wah ) is the seed of the Chenopodium quinoa plant. Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas.
Quinoa is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Quinoa is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook quinoa using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quinoa:
- Prepare 1 cup Quinoa
- Get 2 cup Water
- Make ready 2 tsp Olive oil
- Make ready 1 Onion chopped
- Prepare 1 Carrot chopped
- Prepare 9-10 sticks Beans chopped
- Get 2 tsp Paneer chopped
- Take 4 tbsp Boiled corn
- Make ready 1/2 Capsicum chopped
- Take 1 tsp Lal mirch powder
- Make ready 1/2 tsp Haldi
- Make ready to taste Salt
It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Learn everything you need to know about buying, storing, and working with quinoa plus seed. Plus I share one simple quinoa recipe. ✳︎SUBSCRIBE. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed.
Steps to make Quinoa:
- To boil quinoa.. - - Boiled quinoa(soak for 5 min. Now add 1 cup quinoa 2 cup water..salt.. haldi..cover it for 15-20 min.)
- For tadka - Take a kadai add oil and chopped onion saute for 2 min.
- Now add all the veggies saute for 5 min.
- Now add boiled quinoa saute for a min. And serve hot..
Plus I share one simple quinoa recipe. ✳︎SUBSCRIBE. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed. What's New and Beneficial About Quinoa. The growing popularity of quinoa among U. S. consumers has led to greater availability of different quinoa varieties in many supermarkets.
So that is going to wrap it up for this exceptional food quinoa recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
