Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, quinoa stir fry. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Quinoa Stir Fry is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Quinoa Stir Fry is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook quinoa stir fry using 10 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Quinoa Stir Fry:
- Get 100 gms Mixed quinoa seeds (white/black)
- Take 200 gms (French beans,cabbage,onions,greenpeas,carrot) finely chopped
- Take Handful sweet corn
- Get 1 tsp olive oil for cooking
- Make ready 3-4 garlic chopped finely
- Make ready 1 tsp oil for boiling quinoa
- Get to taste Salt
- Take 1 tsp soya sauce
- Make ready 1 tbs black pepper powder
- Get as needed Water
Steps to make Quinoa Stir Fry:
- Rise quinoa in a fine colander well and bring 2 cups of water to boil in a sauce pan
- Add the quinoa in the boiling water along with 1 ts oil and a pinch of salt and let to boil
- Once boiled for 2 minutes, reduce heat and cook covered for 10-12 minutes till the water is completely absorbed by the quinoa
- In another saucepan boil veggies like sweet corn and green peas using a cup of water for 5-7 minutes and strain the water and keep aside
- Once the quinoa is cooked, take off heat keep aside
- Heat a Tb of oil in a non stick pan
- Add onions, chopped garlic and sauté for 2 minutes on medium heat
- Add the other veggies like beans, cabbage, carrots, boiled sweet corn and peas and sauté for 5-7 minutes more
- Reduce heat and add the quinoa and mix well
- Add salt to taste, pepper powder and soy sauce and mix well
- Cover and cook for 2 minutes more on Low heat and then take off heat
- Serve hot with hot garlic sauce or any sauces of your choice
- Tip: adding oil while boiling quinoa helps to avoid them getting stuck to the saucepan after they are cooked
- Tip: Add scrambled eggs or boiled chicken/any meat of your choice for a non- vegetarian variation of this recipe
So that is going to wrap it up with this special food quinoa stir fry recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
