Quinoa Lunch
Quinoa Lunch

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, quinoa lunch. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Quinoa Lunch is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Quinoa Lunch is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook quinoa lunch using 7 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa Lunch:
  1. Get 4 cups Quinoa
  2. Get 2 numbers capsicum Red
  3. Make ready 6 numbers Mushroom
  4. Get 4 numbers Carrots
  5. Get 2 cups Beans Baked
  6. Get 3 tablespoons Olive oil
  7. Take 1 number Lemon
Steps to make Quinoa Lunch:
  1. Clean the quinoa and let it boil in 5 cups of water.
  2. If you have never cooked quinoa before, once the water starts boiling, simmer the heat and let the quinoa cook covered for 10 minutes.
  3. Meanwhile, cut the mushrooms and the capsicums; grate the carrots.
  4. Saute the vegetables except the carrots in olive oil.
  5. Once everything is cooked, let all the ingredients cool down.
  6. Put the sauteed vegetables, cooked quinoa and the grated carrots in separate containers; cover the containers with cling wraps and keep it in the refrigerator.
  7. When you are hungry, take all the stored items out.
  8. In a plate or a tupperware, put some quinoa first.
  9. Top the quinoa with baked beans, followed by the sauteed vegetables and carrots.
  10. Put a few teaspoons of olive oil and then add all the spices that you would like. I prefer cayane pepper, salt and some mustard sauce.
  11. Squeeze in some lemon on top.
  12. Your delicious everyday, efficient lunch is ready in less than 3 minutes.

So that’s going to wrap this up with this exceptional food quinoa lunch recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!