Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, oats quinoa mix veg upma. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Oats Quinoa Mix Veg Upma is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Oats Quinoa Mix Veg Upma is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have oats quinoa mix veg upma using 20 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Oats Quinoa Mix Veg Upma:
- Prepare 1 cup rolled oats
- Prepare 1/2 cup Quinoa white variety
- Make ready 1/2 cup green peas boiled
- Take 8 French beans chopped
- Take 1 small carrot chopped
- Make ready 1 onion medium chopped
- Make ready 2 cloves garlic chopped
- Get 1 teaspoon mustard seeds
- Take 1 teaspoon urad dal
- Prepare 1 teaspoon Lemon juice
- Make ready 2 pinch turmeric powder
- Take 1 tablespoon Peanuts dry roasted
- Get 2 sprig curry leaves
- Get 1 Green chilli
- Prepare 1 inch ginger chopped
- Make ready 1/2 teaspoon salt or to taste
- Make ready 1 tablespoon Coconut powder
- Take 1 tablespoon Coriander leaves chopped
- Make ready 1 teaspoon olive oil
- Prepare 2 cups Water or as required
Steps to make Oats Quinoa Mix Veg Upma:
- Wash quinoa thoroughly under running water to remove the soapy effect and soak for 10 minutes
- Dry roast oats in a non-stick pan for 2 minutes and set aside.
- Heat oil in another non-stick pan and add mustard seeds, curry leaves, urad dal and sauté till fragrant.
- Add ginger and green chillies and sauté, add roasted peanuts and mix well.
- Add chopped onions, garlic and sauté until it turns translucent, add tomatoes and vegetables and sauté for a minute.
- Add oats, quinoa, salt, turmeric powder peas and 2 cups of water.
- Mix everything well and bring it to a boil. - Now let it simmer covered for 5 minutes while stirring occasionally.
- Drizzle one teaspoon lemon juice when done
- Do the plating and serve hot with coconut chana chutney or green mint coriander chutney after garnishing with coconut powder.
So that is going to wrap it up for this exceptional food oats quinoa mix veg upma recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
