Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy quinoa patty. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Healthy Quinoa Patty is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Healthy Quinoa Patty is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook healthy quinoa patty using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Healthy Quinoa Patty:
- Take 2 cups quinoa
- Take 4 cups water
- Make ready 1/2 cup bread crumbs
- Make ready 2 tbsp flour
- Take 1 cup grated carrot
- Get 1/2 finely chopped capsicum
- Prepare 2 finely chopped green chillies
- Get 1 tbsp finely chopped coriander leaves
- Get 1/4 tsp chilli powder
- Get 1 cup boiled/steamed broccoli florets (optional)
- Get 1/2 tsp roasted cumin and coriander powder
- Take 1/4 cup shredded cheese of your choice
- Take as needed little turmeric powder
- Make ready to taste salt
Steps to make Healthy Quinoa Patty:
- Wash and drain quinoa and keep aside.
- Take a deep pan and add one tablespoon of oil.
- Roast the washed and drained quinoa for 5 minutes on medium flame.
- Then add the water and cook till the water absorbs.
- Remove from the flame and keep covered for 5 minutes.
- Take a deep bowl and add cooked quinoa in it.
- Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well.
- Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
- Heat a non-stick tava (griddle) and grease it using oil (as required).
- Cook each tikki till they turn golden brown in colour from both the sides.
- Serve hot with green chutney or ketchup. Enjoy!
So that’s going to wrap it up with this exceptional food healthy quinoa patty recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
