Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, colourful quinoa upma. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Colourful Quinoa Upma is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Colourful Quinoa Upma is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook colourful quinoa upma using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Colourful Quinoa Upma:
- Make ready 1/2 cup quinoa
- Prepare 1 1/2 tbsp olive oil
- Get 1/2 tsp mustard seeds
- Prepare 1/2 tsp cumin seeds
- Get 1/2 tsp ginger, grated
- Get 1/2 tsp split white head dal
- Prepare 1 pinch asafetida (hing) optional
- Take 1/2 tsp chana dal
- Get 1 medium onion, chopped
- Get 3-5 curry leaves, crushed into two
- Get 1 tsp green chilli, chopped
- Get 1 1/2 cup carrot, capsicum, beans, green peas and beats, finely chopped
- Prepare 1 tsp Sambar powder
- Take As per taste Salt
- Take 1 tsp lemon juice
Steps to make Colourful Quinoa Upma:
- Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. - Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden.
- Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. - Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft.
- Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. - Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. - Thanks
- Note:- - To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. - - Sambhar masala powder enhances the taste.
So that is going to wrap it up with this special food colourful quinoa upma recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
