Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, quinoa salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Quinoa salad is something that I’ve loved my whole life.
Hearty, super-healthy quinoa is spectacularly versatile. Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper.
To begin with this recipe, we have to first prepare a few ingredients. You can have quinoa salad using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa salad:
- Make ready 2 cups Quinoa-
- Get 1 tsp peas,\
- Make ready 1 tsp carrots,
- Take 1 tsp capsicum,
- Make ready 1 tsp bell peppers,
- Get 1 tsp cucumbers
- Make ready 1 tsp tomatoes
- Prepare to taste Salt-
- Make ready 1 tsp black pepper
- Prepare 2-4 Mint leaves
- Take 1 tbsp Fresh coriander leaves
- Get 3-4 tsp Olive oil-
- Make ready 3-4 tsp Lemon juice-
- Get 2 tsp dried parsley
- Make ready 1 tsp mixed herbs
Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Vegan Quinoa Salad is one of my favorite make-ahead lunches.
Steps to make Quinoa salad:
- Take a pan, add 4 cups water bring it to boil.
- Wash quinoa and add to water,add salt and pepper.
- Wash and chop veggies into small chunk size pieces.
- Add peas, carrots and capsicum to the boiling quinoa. Cook till tender.
- Remove from fire and let it cool.
- Now add chopped cucumbers tomatoes and bell peppers. Add olive oil and herbs and lemon juice and mix it gently.
- Add fresh mint and coriander leaves and serve.
Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein! Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America.
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