Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, quinoa "fried rice". One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! This quinoa recipe is a quick and tasty take on Chinese fried rice. Quinoa makes a great substitute for rice in many recipes, especially quinoa fried "rice".
Quinoa "Fried Rice" is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Quinoa "Fried Rice" is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quinoa "Fried Rice":
- Prepare 1 cup quinoa rinsed and drained
- Make ready 1 zucchini, diced
- Prepare 1/2 cup sliced mushrooms
- Prepare 3/4 cup frozen veggie mix (corn,peas,carrots etc)
- Take 2 eggs
- Prepare 2 tbsp soya sauce
- Make ready 1/2 tsp fish sauce (optional)
- Take chopped parsley (optional)
- Make ready 1 tsp olive oil, extra virgin
- Prepare 1 small onion, diced small
- Get 2 garlic cloves, minced
- Take salt and pepper
We're in love with this easy vegetarian dish that doubles as a side and a main course! This Quinoa Fried Rice from Delish.com is the best. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too).
Instructions to make Quinoa "Fried Rice":
- In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
- While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
- Add oil to pan and cook garlic and onions until translucent.
- Add your mushrooms to the pan, cook for another 3 min.
- Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
- Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
- Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve π
- Sprinkle with parsley to garnish (optional)
Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. Quinoa (Pronounce: KEEN-wah) cooked in fried rice style.
So that is going to wrap it up for this exceptional food quinoa "fried rice" recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!