Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, crustless quiche with lots of vegetables. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Crustless Quiche With Lots of Vegetables is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Crustless Quiche With Lots of Vegetables is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Crustless Quiche With Lots of Vegetables:
- Get 1 block Tofu
- Make ready 2 bunches Spinach
- Prepare 1 small Carrot
- Prepare 50 grams Broccoli
- Get 50 grams Cauliflower
- Prepare 140 grams Cheese
- Prepare 2 clove Garlic
- Take 1 small Onion
- Get 2 Brown cap mushrooms
- Prepare 5 slice Bacon
- Prepare 1 Egg
- Prepare 50 ml Milk
- Make ready 1 dash Olive oil
- Make ready 1 tsp Soup stock granules
- Prepare 1 pinch Salt
- Get 1 pinch Pepper (white or black）
Steps to make Crustless Quiche With Lots of Vegetables:
- Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
- Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
- Grate the cheese. Preheat the oven to 200℃.
- Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
- Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
- Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
- If you do this in a food processor or mixer it will become creamy in no time!
- Add the sauteed vegetables to the tofu batter and mix.
- Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
- Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.
So that’s going to wrap this up with this exceptional food crustless quiche with lots of vegetables recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
