Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Make ready 2 boneless skinless chicken breast halves
- Take Dipping Mixture
- Take 2 egg whites
- Take 1 juice of 1 lemon
- Prepare 2 tsp cornstarch
- Take Crusting Mixture
- Make ready 1 cup coarse dry breadcrumbs
- Make ready 1 tbsp chopped fresh flat leaf parsley
- Prepare 1 tsp kosher salt
- Make ready 1/4 tsp black pepper
- Make ready 1 zest of 1 lemon
- Get 3/4 cup finely chopped pecans
- Get 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Make ready 1/2 tsp paprika
- Get 1/4 tsp cayenne pepper
- Get Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Prepare 1/2 cup sour cream or plain yogurt
- Take 1 tbsp pure maple syrup
- Prepare 2 tsp jalapeno, seeded, minced
- Prepare 1 tsp fresh lime juice
- Make ready 1 salt, to taste
- Get 1 tabasco, to taste
- Make ready 1 crumbled bacon
- Make ready 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
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