Panko and Parmesan crusted tilapia
Panko and Parmesan crusted tilapia

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, panko and parmesan crusted tilapia. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Panko and Parmesan crusted tilapia is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Panko and Parmesan crusted tilapia is something which I have loved my entire life. They’re fine and they look wonderful.

I love making seafood for my family. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Really nice fare for not much prep/cook time. Good for a work and school night.

To begin with this recipe, we must first prepare a few ingredients. You can have panko and parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Panko and Parmesan crusted tilapia:
  1. Prepare 6 tilapia filets
  2. Take 1 cup Panko bread crumbs
  3. Prepare 1/2 cup grated parmesan cheese
  4. Take 2 eggs
  5. Prepare 4 tbsp all purpose flour

Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes. The parmesan cheese in the panko adds a great change of flavor, pairs well with the Pan Grilled New Potatoes and some seasoned green beans. Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet.

Instructions to make Panko and Parmesan crusted tilapia:
  1. Preheat oven to 375°
  2. Set up a breading station with three bowls.
  3. Bowl 1: flour- dip fish in flour mixture
  4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture
  5. Bowl 3: parmesan and Panko- dip fish in Panko mixture
  6. spray baking sheet with nonstick spray
  7. Place breaded filets in the baking fish
  8. Bake for 15 to 20 minutes until fish is flaky.
  9. Add a few drops of lemon juice to each filet if desired

Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet. Drain excess juice from tilapia filets. Coat filet with flour mixture, then. This Panko-Crusted Tilapia is super tasty.

So that’s going to wrap this up for this exceptional food panko and parmesan crusted tilapia recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!