Panko and Parmesan crusted tilapia
Panko and Parmesan crusted tilapia

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, panko and parmesan crusted tilapia. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Panko and Parmesan crusted tilapia is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Panko and Parmesan crusted tilapia is something which I have loved my entire life.

I love making seafood for my family. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Really nice fare for not much prep/cook time. Good for a work and school night.

To begin with this recipe, we have to first prepare a few ingredients. You can cook panko and parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Panko and Parmesan crusted tilapia:
  1. Prepare 6 tilapia filets
  2. Get 1 cup Panko bread crumbs
  3. Prepare 1/2 cup grated parmesan cheese
  4. Make ready 2 eggs
  5. Take 4 tbsp all purpose flour

Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes. The parmesan cheese in the panko adds a great change of flavor, pairs well with the Pan Grilled New Potatoes and some seasoned green beans. Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet.

Steps to make Panko and Parmesan crusted tilapia:
  1. Preheat oven to 375°
  2. Set up a breading station with three bowls.
  3. Bowl 1: flour- dip fish in flour mixture
  4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture
  5. Bowl 3: parmesan and Panko- dip fish in Panko mixture
  6. spray baking sheet with nonstick spray
  7. Place breaded filets in the baking fish
  8. Bake for 15 to 20 minutes until fish is flaky.
  9. Add a few drops of lemon juice to each filet if desired

Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet. Drain excess juice from tilapia filets. Coat filet with flour mixture, then. This Panko-Crusted Tilapia is super tasty.

So that’s going to wrap this up with this special food panko and parmesan crusted tilapia recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!