Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, jerk chicken stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Heat the oil in a large skillet over medium-high heat. Remove pepper and onion from the skillet and set aside. Add the chicken to the skillet; season with jerk seasoning; cook and stir chicken until no longer pink inside. And, this jerk chicken stir fry combines the flavors of the Caribbean with beloved Chinese-American ingredients like mandarin oranges.
Jerk Chicken Stir Fry is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Jerk Chicken Stir Fry is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have jerk chicken stir fry using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Jerk Chicken Stir Fry:
- Get 6 oz Chicken breast, cubed
- Get 1 large Carrot
- Take 1 each Green and red bell pepper
- Make ready 1 stick Celery
- Get 1 tsp Jerk seasoning (or to personal taste)
- Prepare 2 tbsp Olive oil
- Get 1 Salt and pepper
Since the chicken is marinated, the flavor really permeates the chicken all the. optional - few drops of sesame oil * Important. If doing this recipe gluten free, do go through the entire list of ingredients to ensure they meet with your specific gluten free dietary needs - especially the sauces (soy, jerk, Hoisin and sesame oil). I usually use chicken pieces with bones when I make Jamaican jerk chicken as I love the additional flavor you get from the bones. Add chicken and Jamaican Jerk seasoning - stir fry until chicken is cooked through.
Instructions to make Jerk Chicken Stir Fry:
- Combine chicken with jerk seasoning and salt to taste. Cover and let marinate for 15 minutes.
- Wash and slice vegetables. Any combination of vegetables work well. You just have to know how fast each cooks.
- Heat oil in a nonstick skillet on medium heat. Add chicken and cook until center is no longer pink.
- Add carrots and celery to the pan and cook for another 2 minutes. Then add the peppers and let cook for another 2 mins.
- Season with more salt if needed and pepper to taste. Turn off heat and enjoy! Please note that cook times may vary for different vegetables. The result you want to get should be crisp tender vegetables and moist juicy chicken.
I usually use chicken pieces with bones when I make Jamaican jerk chicken as I love the additional flavor you get from the bones. Add chicken and Jamaican Jerk seasoning - stir fry until chicken is cooked through. Add bell peppers and continue cooking until peppers soften. Coat a large skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with jerk seasoning.
So that’s going to wrap this up for this exceptional food jerk chicken stir fry recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
