Chicken, carrot, and green beans stir-fry
Chicken, carrot, and green beans stir-fry

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, chicken, carrot, and green beans stir-fry. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. As carrot and Green beans are rich in Vitamin C and Nutrients. To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds.

Chicken, carrot, and green beans stir-fry is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Chicken, carrot, and green beans stir-fry is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Chicken, carrot, and green beans stir-fry:
  1. Get 225 g Green beans
  2. Get 1 medium carrot
  3. Take 200-250 g skinless chicken breast
  4. Prepare 1 green chilli (optional)
  5. Prepare 1 big boy tomato
  6. Prepare 1/2 medium onion
  7. Prepare 1 tsp garlic powder
  8. Make ready 2 tsp salt
  9. Get 4 tbsp lemon juice
  10. Prepare 1 tsp ground black pepper
  11. Get 1 tbsp olive oil
  12. Make ready 1 tsp oyster sauce

A seriously good chicken and green I made this left out green beans and used fresh ginger, carrots, fresh onions, scallions, white pepper and bean sprouts and all the rest of your recipe. This crispy chicken stir-fry is perfect for a weeknight dinner. A protein and at least one vegetable—the formulaic requirements of every dinner, am I right? Once the green beans are done, toss the chicken back into the pan along with the simple, homemade stir-fry sauce, quickly toss everything.

Instructions to make Chicken, carrot, and green beans stir-fry:
  1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
  2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
  3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
  4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
  5. Add oyster sauce and pinch of salt (if desired)
  6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.

A protein and at least one vegetable—the formulaic requirements of every dinner, am I right? Once the green beans are done, toss the chicken back into the pan along with the simple, homemade stir-fry sauce, quickly toss everything. Having lived in Singapore for ten years, I love Asian food and I absolutely adore making chicken with veggies. Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender.

So that’s going to wrap this up for this special food chicken, carrot, and green beans stir-fry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!