Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
low calorie maple glazed chicken breast is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. low calorie maple glazed chicken breast is something that I’ve loved my entire life. They are fine and they look wonderful.
Mix all ingredients except the chicken in large bowl. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines.
To get started with this recipe, we must prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Get 2 whole boneless and skinless chicken breast
- Prepare 1/4 cup pure maple syrup
- Get 1/4 cup Brown sugar
- Make ready 3 clove garlic, minced
- Make ready 1 cup soy sauce
- Make ready 1 salt and pepper to taste
- Make ready 1 dried basil to taste
- Get 2 tbsp lemon juice
- Get 1 tbsp ground ginger
Get full nutrition facts for other Boar's Head products and all your other favorite brands. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Learn about the number of calories and nutritional and diet information for Boar's Head Roasted Chicken Breast, Boneless, Skinless, Maple Glazed.
Instructions to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Learn about the number of calories and nutritional and diet information for Boar's Head Roasted Chicken Breast, Boneless, Skinless, Maple Glazed. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends.
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