Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, roasted chicken in marinated sundried tomatoes atop kale salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
mix olive oil ,salt,pepper,and sundried tomatoes together allow to sit overnight if possible.if not an hour rehydration time is fine. Thin julianne ur lettuce and kale.toss place kale and lettuce on a plate MARINATE: Whisk the marinade ingredients together. Marinate the chicken and the kale (separate bags, please!) in the marinade sauce in the fridge. In medium bowl, stir mustard and basil; add chicken and turn to coat.
Roasted chicken in marinated sundried tomatoes atop kale salad is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Roasted chicken in marinated sundried tomatoes atop kale salad is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have roasted chicken in marinated sundried tomatoes atop kale salad using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Roasted chicken in marinated sundried tomatoes atop kale salad:
- Prepare 1 3/4 medium chicken
- Take 1 1/2 cup olive oil
- Take 1 cup sundried tomatoes
- Prepare 1 1/4 pinch salt
- Get 1 pinch pepper
- Get 1 bunch kale and lettuce
Then, it's seared and baked with the same lemon, sun-dried tomatoes, and fresh basil marinade. Marinading the chicken is completely optional but it does infuse chicken with more flavor. Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives. Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner!
Instructions to make Roasted chicken in marinated sundried tomatoes atop kale salad:
- Roast ur chicken breast down for 1 hour @375 or until done.
- mix olive oil ,salt,pepper,and sundried tomatoes together allow to sit overnight if possible …if not an hour rehydration time is fine.
- Thin julianne ur lettuce and kale …toss
- place kale and lettuce on a plate
- toss chicken and sundried tomatoe mix and place on top of dalad mix ….enjoy
Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives. Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner! This one-pan Sun-Dried Tomato Chicken is quick, easy, and tossed in an incredibly creamy and delicious sun-dried tomato sauce. Serve it with your favorite vegetables, grains, or pasta. This post may contain affiliate links.
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