Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, kosambari a protein rich lentil salad. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Kosambari is a delicious, protein-packed lentil salad that is an integral part of Kannada cuisine. It is also popular as kosumalli or hesarubele kosambari and is part of every Soaking of moong dal makes it easily digestible and more nutritious. A perfect protein rich salad for those looking to lose weight. How to prepare Kosambari or Moong dal salad?
Kosambari A Protein Rich Lentil Salad is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Kosambari A Protein Rich Lentil Salad is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook kosambari a protein rich lentil salad using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kosambari A Protein Rich Lentil Salad:
- Prepare 1/2 cup yellow Moong Dal(split Green Gram)
- Prepare 1/2 cup grated orange Carrot
- Prepare 1/2 cup finely chopped Cucumber
- Take 1/4 cup grated fresh Coconut
- Get 1/4 cup Pomegranate pearls
- Prepare 1/2 tsp finely chopped green chillies
- Make ready 2 tsp Lemon Juice
- Get 2 tsp coriander finely chopped
- Make ready to taste Salt
Try this Lentil Salad Recipe from GRK Fresh, a fast-casual Greek restaurant in New York City. Now, we're not going to lie, those little legumes can be a pain to prep because of their lengthy (Just make sure you rinse the canned ones first to get rid of any excess sodium.) LENTIL SALAD. Ingredients This protein rich lentil salad is light, healthy, refreshing and tasty. Soaked yellow lentils (moong dal) are mixed with veggies and a tempering of Kosambari is the traditional name used for salads in Karnataka.
Steps to make Kosambari A Protein Rich Lentil Salad:
- Firstly, wash properly and soak the yellow Moong dal in enough water for 1-2 hours. Then drain off the excess water.
- Now in a bowl, add strained dal, grated carrots, chopped cucumber and combine well. Add salt, lemon juice, chopped coriander leaves, green chillies, pomegranate pearls and grated coconut too. Give a good mix.
- Serve this salad immediately with your main course meal or enjoy this as a healthy snack!
Ingredients This protein rich lentil salad is light, healthy, refreshing and tasty. Soaked yellow lentils (moong dal) are mixed with veggies and a tempering of Kosambari is the traditional name used for salads in Karnataka. In Kannada it is called Hesarubele Kosambari. Its an integral part of all special. Koasambari salad is usually made with lentils. two lentils which are commonly used are moong lentils and bengal gram (chana dal).
So that’s going to wrap it up with this special food kosambari a protein rich lentil salad recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
