Okara Salad
Okara Salad

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, okara salad. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Okara Salad is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Okara Salad is something that I’ve loved my whole life. They are nice and they look wonderful.

Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remains after pureed soybeans are filtered in the production of. Okra is a popular healthy food thanks to its high content of collagen, fiber, vitamin C, folic acid, antioxidants, calcium and potassium. This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing. Frozen okra makes it easy to enjoy year-round.

To begin with this recipe, we have to prepare a few components. You can cook okara salad using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Okara Salad:
  1. Make ready 100 g okara
  2. Make ready 8 cm piece cucumber
  3. Get 3 cm piece carrot
  4. Get 2 tbsp boiled corn
  5. Make ready 2 slices ham
  6. Get 2~3 tbsp Onion dressing (→ https://cookpad.com/us/recipes/268146-sweet-sour-onion-dressing-with-tofu)
  7. Prepare 1 tsp soy sauce
  8. Take 3~4 tbsp mayonnaise
  9. Take Salt and pepper for seasoning (optional)

This video will show you how easy it's to make one of the best superfoods in the world in this Japanese okra salad! But.this superfood comes with a certain 'acquired taste' that. I decided to up the protein in my diet with a super easy and delicious okara salad. Not only do you get protein from the okara but also from the beans in the.

Steps to make Okara Salad:
  1. Slice cucumber thinly, sprinkle salt on it, and leave for 5 mins. Wash with water, drain well.
  2. Cut carrot into small bite sized pieces, boil lightly or use a microwave.
  3. Cut ham into 1 cm squares.
  4. Combine all ingredients in a bowl. Season with anything to taste.

I decided to up the protein in my diet with a super easy and delicious okara salad. Not only do you get protein from the okara but also from the beans in the. Okra Ohitashi is a simple, light, and flavorful Japanese side dish of blanched okras in a soy Today I'm sharing Okra Ohitashi (オクラのおひたし) or Japanese Okra Salad. Okra is not just for Gumbo! We eat okra in Japan, too.

So that’s going to wrap it up with this special food okara salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!